Group programs
Adults
Body Acceptance Skills Group
A group program for adults living in the ACT diagnosed with chronic health conditions or significant medical conditions. The program is designed to help individuals learn skills to foster body acceptance and well-being. Program includes eight sessions over 12 weeks, free of charge. For more information about the project, please visit this website.
ASTUTE (Anxiety Skills Training in UniversiTy Education) Program
An 8-week cognitive behaviour therapy (CBT) program specifically tailored for university students with social anxiety. The program is designed to help students manage their anxiety in situations such as speaking up in class and giving presentations. It is a free, eight-session online program led by a psychologist. The program is conducted in small groups (up to five students per group).
For more information about the program, please contact the clinic.
Children
Emotion Detectives Group
An 8 week program for children aged 7-11 who experience emotional difficulties or distressing feelings. The structure of the group involves both child and parent participation. The group runs each school term, on Mondays 3:30pm-5:30pm starting in week 2 of the school term.
For more information about the groups, please contact the clinic.